Heel SpurDigitalOasis2021-03-29T16:46:55+11:00

Heel Spur

1GisnDKS

Suffering from Heel Spurs? Step Relief Podiatry can help, Book online now.

Heel Spur are generally formed around the Heel bone due to extensive pressure. Diagnosis of the heel spur can only be seen on X-rays, however its presence can be flagged by palpating the heel.

Symptoms:

Plantar Fascial pain
Pain in first few steps
Pain after sitting for extended periods
Pain after activity

Causes:

Excessive pressure
Strains on foot muscles and tightness in plantar fascia

Treatments:

How to treat Heel Spur?

There are various treatments that will be applicable for heel spurs. However, everyone is different. Therefore we will work with you to develop the most suitable treatment plan for you, to help you get out of pain.

How we can help:

Treatment Plan (POLICE : for treating symptoms)

P: Protect
OL: Optimum loading
I: Ice
C: Compress
E: Elevate

Dry Needling
Massage
Customised foot orthotics will improve foot posture.

Check out our other Services!

Partial or Total Nail AvulsionDigitalOasis2021-03-29T16:13:02+11:00

Partial or Total Nail Avulsion
SERVICES WE OFFER
Biomechanical AssessmentDigitalOasis2021-03-29T16:14:23+11:00

Biomechanical Assessment
SERVICES WE OFFER
Diabetes AssessmentDigitalOasis2021-03-29T16:15:46+11:00

Diabetes Assessment
SERVICES WE OFFER
OrthoticsDigitalOasis2021-03-29T16:15:59+11:00

Orthotics
SERVICES WE OFFER
Wax BathDigitalOasis2021-03-29T16:17:21+11:00

Wax Bath
SERVICES WE OFFER
Shoe ModificationsDigitalOasis2021-03-29T16:17:45+11:00

Shoe Modifications
SERVICES WE OFFER
CryotherapyDigitalOasis2021-03-29T16:17:37+11:00

Cryotherapy
SERVICES WE OFFER
MassageDigitalOasis2021-03-29T16:21:01+11:00

Massage
SERVICES WE OFFER
Dry NeedlingDigitalOasis2021-03-29T16:21:04+11:00

Dry Needling
SERVICES WE OFFER
General Podiatry ServiceDigitalOasis2021-03-29T16:22:40+11:00

General Podiatry Service
SERVICES WE OFFER

STEP RELIEF PODIATRY CLINIC

LET’S CHAT!